Taco salad is pretty easy. Start with lettuce, then add ground meat and end with Catalina. Add what you want in between. Here are the combos I have done lately.
Lettuce 🥬 , tomatoes 🍅, salsa, corn 🌽 , meat, catalina
4 servings
Ingredients
(Diabetic Friendly)
2 Head of Romaine Lettuce 🥬 (Same)
6 Hard boiled Eggs 🥚 (3 Hard Boiled Eggs)
12 slices of Bacon 🥓 (NO Bacon)
2 Avocado 🥑 (1 Avocado)
2 oz of Blue Cheese 🧀 (1 oz of Blue Cheese)
7 oz of Grape Tomatoes 🍅 (6 oz of Grape Tomatoes)
You can make it a meal and add 8 oz of Boneless Skinless Chicken Breast
Healthy dressing home made recipe
1 oz Blue Cheese
1/3 cup of Buttermilk
1/3 cup of Mayonnaise
1/3 cup of Low Fat Sour Cream
1 Tablespoon of White Wine Vinegar
1/4 teaspoon of Garlic Powder
Instructions
Chop everything up into bight size pieces and layer them how you choose. Mix before serving.
