Monday, January 11, 2021

Creamy Chicken 🐓 Carbonara

Pasta is one of my favorite things in the world! 


Prep and cook time 35-45 min

 Boil whole wheat pasta with 2 teaspoon of salt. While this is cooking start the chicken on your skillet with 2 teaspoons of oil. Once the chicken reaches 165 degrees set it aside. Reserve 3/4 cup of pasta water for the sauce. 


 Here is the sauce recipe.

 2 tablespoons of olive oil, two cloves of garlic, sauté until fragrant. Add 2 tablespoons of whole wheat flour stir in until no dry flour remains. Add 3/ 4 cup of your pasta water, 2 tablespoons of cream cheese, 1 tablespoon of bacon and 1/8 tsp of salt. Mix and scrape with a wooden spoon to get the yummy bits from cooking the chicken off the bottom of the pan up and bring to a simmer. Mix your noodles in. Plate, top with chicken and sprinkle chives or green onion over it. 


This recipe is for 2 people.


Bon Appetit


 

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